|Years:||I am 43|
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Sex is good for you it exercises your heart, has been shown in studies to correlate with being less stressed and early research suggests that getting down weekly ups your production of immunoglobulin, an antibody that fends off illness. First, do some warm-up stretches. Which is why trying new positions is a good shout. Subscribe Now.
Here's how it's done. But, if you're in a monogamous relationship, you'll know that staying, erm, inspired can be tricky.
Magazine Subscription Offer Subscribe Now. If you want to try something new — and want to feel confident doing it — then allow WH to introduce: the eagle.
This article originally appeared on Women's Health UK. What is the eagle? Deep penetration.
The result? That's tomorrow's yoga class cancelled, then. Get more from. Let's cut to the chase. Try grabbing your ankles for more stability and an added stretch. Apart from showing off how flexible you are? How to do the eagle sex position Ready?
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This saucy move also allows for deep penetration. The eagle, or spread eagle, is a sex position which involves you lying on your back, spreading your legs really wide, to allow your partner to hang over you.
Can't figure it out? OK, now you're ready.